Founded in 2014, we team up with employers to help their people feel great and work with more ease, flow, creativity and fulfillment. We do this by integrating stress relief, movement and mindfulness into the workday in the form of short, revitalizing breaks. Our services help employers create a raving fan culture and cultivate connection, satisfaction and wellbeing within their organization.
At OmBody, we focus on the workplace environment because work has such a profound impact on our quality of life and wellbeing. The way we feel at work not only impacts how well we work, it has a ripple effect throughout our entire lives.
Our philosophy is that work can either uplift and fuel us, opening us up to the richness of life and the true power and potential we hold, or it can drain our spirits, leaving us tired, stressed, unfulfilled and lacking connection to our in-born light.
As children, most of us are taught that if we want to accomplish more, we have to do more and work harder. We are not taught the truth: To cultivate our most effective, creative and healthy selves we must learn to mindfully flow between the energies of doing and being.
Our revitalizing breaks are carefully designed to help your people get out of their own way so they can feel happier, be more engaged and perform their best.
We help participants build a practice of getting off the hamster wheel of repetitive thinking and doing so that they can access more ease, flow and creativity.
Our mission at OmBody Health is to foster workplace performance, satisfaction and wellbeing through a focus on stress relief, mindfulness and movement.
We help individuals experience what it feels like to be more intentional, conscious, embodied and effective with less effort. To be next to their colleagues in new ways; breathing, growing and taking time for themselves, together. As we become more conscious and higher performing, so do our organizations.