Founded in 2014, OmBody Health teams up with employers to help them care for their people by integrating stress relief, movement and mindfulness into the workday in the form of short, revitalizing breaks. OmBody services help employers create a raving fan culture and cultivate connection, satisfaction and wellbeing within their organization.
OmBody Health focuses on the workplace environment because work has such a profound impact on quality of life and wellbeing. The way people feel at work not only impacts how well they work, it has a ripple effect throughout their entire lives.
OmBody’s philosophy is that work can either uplift and fuel people, opening them up to the richness of life and the true power and potential they hold, or it can drain them of their spirits, leaving them tired, stressed, unfulfilled and lacking connection to their in-born light.
As children, most of people are taught that if they want to accomplish more, they have to do more and work harder. They are not taught the truth: To cultivate their most effective, creative and healthy selves they must learn to mindfully flow between the energies of doing and being.
OmBody’s revitalizing breaks are carefully designed to help people get out of their own way so they can feel happier, be more engaged and perform their best.
We help participants build a practice of getting off the hamster wheel of repetitive thinking and doing so that they can be more available for what matters and have more time to do what lights them up.
OmBody’s mission is to help employers care for their people with virtual and onsite wellness breaks.
We help employees experience what it feels like to be more intentional, conscious, embodied and effective with less effort. To be next to their colleagues in new ways; breathing, growing and taking time for themselves, together. As people become more conscious and higher performing, so do their organizations.