Meet Our Team
Allie Andrews, Founder, Program Director, Wellness & Relationship Coach, Yoga Teacher
Allie founded OmBody Health in 2014 to help busy people tap into their most effective, creative and healthy selves by learning to mindfully flow between the energies of doing and being.
Her philosophy is that work can either uplift and fuel us, opening us up to the richness of life and the true power and potential we hold, or it can drain our spirits, leaving us tired, stressed, unfulfilled and lacking connection to our in-born light.
She believes that work has a profound impact on our quality of life and wellbeing; the way we feel at work not only impacts how well we work, it has a ripple effect throughout our entire lives.
She and her team support companies all over the country to implement initiatives that optimize the experience and potential of their people by championing the importance of self-care and self-trust in the workplace.
Allie delivers corporate seminars and has spoken at DisruptHR, CMHRA, the Maine Business Expo, and the HR Power Hour Radio Show on work/life wellness. She published her first book in 2016 entitled Wake Up: 40 simple self-care rituals for a healthy, abundant and purposeful life and is currently working on her second book.
She trained under world renowned coaches and teachers within a variety of disciplines, including: Relationship and Intimacy Coaching through Somatica Institute, Health Coaching through the Institute for Integrative Nutrition, a 10-day silent Vipassana Meditation Course, a 200-hour Yoga Teacher Training in India, and both a Master’s in Education and a Certificate Program in Corporate Wellness.
Watch Allie’s 5-minute talk: What If We Stopped Glorifying Busy?
Contact Allie: allie@ombodyhealth.com
Mindy Ray, Massage Program Manager
Mindy is a gifted healer who has been providing outstanding care and service as a Maine Licensed Massage Therapist since the year 2000. Having experienced the powerful benefits of massage through her own swift and dramatic healing of a painful and persistent case of tendonitis, Mindy was inspired to become a massage therapist herself. She received her certification from The Polarity Realization Institute in Portland, Maine. She has also completed the Usui System of Reiki Healing, and received her certification as a Third Degree Reiki Master of Masters in 2012.
Mindy specializes in workplace chair massage, and has helped relieve pain and stress for countless people over the years. She loves supporting people to feel their best, so they may freely actualize their health and happiness.
Contact Mindy: mindy@ombodyhealth.com
Tiffany, Office Assistant
Contact Tiffany: tiffany@ombodyhealth.com
OmBody Massage Therapists
Amber, LMT
Amber’s mission is to use her God given talents to serve those in her community through touch therapy. She’s been a practicing as a New Hampshire Licensed Massage Therapist since 2004.
Art, LMT
Art’s intention is to be fully present, using the hands, mind and heart to encourage a sense of wellbeing and peace for all his clients. He has been practicing as a Maine Licensed Massage Therapist for 20 years.
Evangeling, LMT
Evangeline is passionate about helping people feel better and loves seeing how much progress her clients can make with just 10 to 15 minutes in the chair. In addition to practicing massage for 2 years, she’s an Aesthetician and has a background in folk herbalism and Traditional Chinese Medicine. Her focus is deep tissue, myofascial release, craniosacral therapy and energy work.
Brenda, LMT
Brenda believes strongly in the concept of the mind and body working together for health and vitality of the physical Being. She has been practicing as a Maine Licensed Massage Therapist for 9 years.
Brittany, LMT
Brittany specializes in orthopedic massage with a touch of craniosacral therapy to nurture the ‘wholistic’ being. She has been practicing as a New Hampshire Licensed Massage Therapist for over 12 years.
Emily, LMT
Emily is passionate bringing people into wellness and wholeness via their own pathway. She has been practicing as a Maine Licensed Massage Therapist for 19 years.
Danielle, LMT, RYT
Danielle is passionate about wellness, nutrition, yoga and engaging in a purposeful life and loves supporting clients towards their optimal health and wellness. She has been practicing as a Maine Licensed Massage Therapist for 2 years and is also a Registered Yoga Teacher.
Katherine, LMT
Katherine specializes in table, chair, and Thai massage. She has been practicing as a Maine Licensed Massage Therapist since 1998.
Martha, LMT
Martha loves sharing the benefits of massage with her community at Farmers Markets, wellness clinics, spas, and workplaces. She has been practicing as a Maine Licensed Massage Therapist since 2014.
Beth, LMT, CPT
Beth is passionate about helping individuals bring balance, health, and wellness to their lives through massage. She is both a Maine Licensed Massage Therapist and Certified Personal Trainer.
Chrystina, LMT, CYT
Chrystina is a body nerd with a mission to help clients solve the puzzles that their (sometimes) aching bodies present, while creating a safe, nurturing environment that promotes wellbeing. She has been practicing as a Maine Licensed Massage Therapist since 2017 and is also a Yoga Teacher.
OmBody Yoga Instructors
Kasia, RYT 1000
Kasia is extensively trained at Kripalu Center for Yoga and Health and is proud to be bringing her love of yoga and the wellness it can foster to her home community in Bangor. Her focus is on making yoga accessible and inclusive. Kasia has been teaching yoga since 2015.
Dallas, CYT
After working in construction much of his adult life, Dallas was introduced to yoga in 2017 when he started practicing meditation and reiki. He instantly realized how slowing down and looking inward supported his ability to live his life from a place of gratitude and appreciation, which inspired him to pursue a yoga teacher training that same year at Panacea in Hallowell. Since then, Dallas has also been trained in various pranyama, or yogic breathing, techniques and is certified in Integrative Energy Therapy.
OmBody Personal Trainers & Fitness Instructions
Kara, ACE-CPT, CYT
Kara grew up in Boothbay Harbor and has been living and working in the fitness industry in Maine for 8 years now. She has always loved trying out different types of exercise and is passionate about sharing her knowledge and love for it with others. She’s a certified BarSculpt instructor, personal trainer, and 200 hr registered yoga teacher.
Danny, ACSM-CPT
Danny enjoys training individuals of all ages and fitness levels, and has experience creating Tai Chi and strength training programs for older adults. He is an ACSM Certified Personal Trainer with a B.S. in Physical Education.
Kayla H., ACE
Kayla loves supporting others to become confident in themselves and find their own path to a healthy lifestyle. She’s a certified personal trainer through the American Council on Exercise and is currently completing her final semester at the University of Maine in Orono majoring in Exercise Science. She’s a personal trainer at LA Training in Bangor, as well as a group fitness instructor and online coach.
Kayla D.
Kayla loves motivating her clients through fitness classes and seeing them improve in healthy ways they never thought were possible. Kayla is a Certified Group Exercise Instructor and Personal Trainer through the American College of Sports Medicine.