Using breath, movement, embodiment and consciousness to disarm unhealthy stress and cultivate a healthier mind/body system up-levels performance within many aspects of work and life. OmBody’s carefully crafted group classes teach employees new skills to enhance their wellbeing and unlock their potential, and provide opportunities to engage and interact with colleagues in new ways.
Click here to request a quote for office-friendly stretch & meditation breaks
– Woodard & Curran Employee
– Garmin Employee