Guiding the Journey From Busy to Being
Yoga, Meditation & Movement Classes
Employers: Click here to request COVID-19 offerings and pricing
Hi, I’m Allie.
I help busy, ambitious women take self-care from the bottom of their ever-growing to-do list to an integral part of the way they show up for and relate to themselves.
As a professional coach and mindfulness teacher, I also partner with employers to provide seminars, workshops and classes that foster the wellbeing of their team.