Guiding the Journey From Busy to Being

Yoga, Meditation & Movement Classes (free)

The Self-Care Lifestyle

Employers: Click here to request COVID-19 offerings and pricing

Hi, I’m Allie.

I help busy people take self-care from the bottom of their ever-growing to-do list to an integral part of the way they show up for and relate to themselves.
Every. Single. Day.

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