For high-achievers who want to live and work in a way that feels healthy, impactful and aligned with their boundaries, inner wisdom, and desires.
I felt the best I’ve ever felt in my adult life after working with Allie. As a coach she’s irreplaceable.”
Testimonial from Todd (Sales Engineer & Entrepreneur)
So many people think that creating a better life requires that they do more and work harder. I know, I used to be one of those people. But I want to let you in on a little secret…
Being healthy in a way that feels sustainable and creating deeply satisfying relationships requires that you come into greater alignment with yourself, which requires that you get uncomfortably intimate with yourself…
Self-intimacy means cozying up with your deep-seeded beliefs about who you are and what you’re capable of (or not), becoming aware of and employing your thoughts (rather than letting them run the show), and letting your emotions flow (and listening for their teachings), all so that you can speak your truth, get your needs met, live a life that aligns with your desires, and generally kick ass at being you.
Humans have unlimited potential and are constantly evolving into that potential (if we let ourselves, many people don’t); thus, coming into alignment is not a one and done job like doing your taxes or checking something off your to do list.
Coming into alignment — which means your beliefs, thoughts, words and choices aligning with your inborn power and potential — is a continuous, never-ending process of checking in with, getting to know, and stretching yourself.
When you come into alignment with the TRUTH of what you’re capable of (not what your limiting beliefs tell you you’re capable of), anything is possible.
The problem is that most people are so wrapped up in the hustle that they don’t prioritize the self-care and self-intimacy required to come into alignment, which keeps them stuck and at odds with who they are becoming.
(Pro tip: It doesn’t actually take a ton of time, but it does take a practice of showing up for, being honest with, and keeping promises to yourself.)
This is where I come in…
I help high-achievers and workaholics make work, life and relationships feel more balanced and pleasurable.
With 8 years of experience in the wellness industry as a business owner, coach and yoga teacher, I’ve partnered with over 60 companies and helped hundreds of over-scheduled professionals find a pace and rhythm that feels sustainable, joyful and deeply satisfying.
As a lifelong student of personal growth, I know first-hand that the foundation for evolution is self-acceptance and self-alignment.
Yet most people I meet don’t embody either: they repeatedly act out of alignment with their inner wisdom, and then berate themselves for it, using it as evidence of why they’re not enough and why they can’t actually create what they desire (more money or impact at work, a satisfying relationship, a healthier body and mind, etc.).
If you’re reading this you’re undoubtedly being called into greater alignment in one or more areas of your life. Whether it’s to impact the hearts and minds of your team, to live in a healthier body, to deepen your relationships, or to whole-heartedly accept yourself (maybe the hardest of them all), here’s you’re invitation...
schedule your free ✨clarity call✨
Taking a new direction in life is scary. Whether it’s aiming for outcomes you have yet to achieve at work, taking initiative to raise the health and vibration of your body and mind, or putting yourself out there to finally create the relationship you have desired for so long, it helps to have a guide, someone to hold your hand, hold you accountable, and help you see where you’re holding back as you navigate beyond the beaten path.
We can’t create different outcomes by repeating the same thoughts, words and choices. We must be intentional in how we show up in order to let ourselves evolve.
This is focused time, all about you, to clarify what you need and where you dream of going in 1 to 3 key areas of your life*.
Our coaching conversation will help you:
Who’s this ✨ Clarity Call ✨ for?
*My Coaching Expertise:
P.S. You don’t have to have a “problem” to benefit from coaching. Coaching is not for people with problems, it’s for people who want to get really good at both being and stretching themselves. It’s for high-achievers who want to skyrocket their impact without overextending themselves. It’s for anyone who gets in their head and needs a mindset shift from time to time so they can show up in their full power.
Whether you feel stifled by your limiting beliefs, paralyzed by overwhelm, or driven to do big things, I’m here as your guide and thinking partner so that you can move forward with less inner resistance.
– Leisa, Manager & Mother
– Jordan, Lawyer & Mother
– Lisa, Operations
Click here to read my professional bio and credentials.