fbpx

Category: Living Your Best Life

  • How Do You Manage Stress?

    How Do You Manage Stress?

    According to their 2010 Stress in America Study, the American Psychological Association reported that 42% of American adults expressed an increase in stress over the previous year, with a total of 75 % of adults experiencing moderate to high stress levels. Even kids are reporting feeling stressed! Stress is obviously a growing trend in America,…