About the “Perfect” to Present Series
- We overcommit ourselves to the point of overwhelm.
- We feel unhealthy, maybe even burnt-out, lacking the energy and stamina to do the things that we know will pull us out of the rut.
- And worst, we live in our heads, constantly questioning ourselves, and we struggle to be present for our life.
As a recovering perfectionist who learned to value myself for what I accomplish and to put the needs of others before my own, I have spent my adult life returning to a pace and rhythm that feels healthy, sustainable and deeply satisfying for me.
In “Perfect” to Present I teach the tools and insights that continue to support me in prioritizing my health, honoring my rhythms, and restoring balance when I feel overwhelmed.
Grab your favorite drink and cozy up with me! I go Live on Facebook Fridays at Noon EST. Click here.