Busy to Being 1: Push Pause With This Easy & Pleasurable Self-Care Ritual
Welcome to Busy to Being!
I’m so glad you’re here. In this weekly video series, I share teachings that I have been integrating for over 15 years to slow down, nurture my wellbeing, and access my inner knowing to live a more self and soul-aligned life. I hope you enjoy, and if you think of anyone who could benefit, it would be a big help if you could please share.
In my first video below, I talk about why slowing down is so important in the fast-paced world we live in today and give a bit of my backstory. Make sure you stay until the end when I share one of my favorite fall/winter self-care rituals for pushing pause and settling stress (no, it’s not meditation)!
Bonus! Download My Creating Space Formula
Do you ever feel too busy for self-care, or the things that matter to you? Use the button below for instant access to 3 strategies that you can start implementing NOW to have more time and energy.
Thanks for Being,
